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Two of the best weight loss supplements on the market today are Garcinia Cambogia and Green Coffee Bean Extract. Customers have had amazing results with these products, as you will probably be able to tell with the many reviews that exist online. They both have their advantages and I am here to talk you through both products in a little more detail, so you can discover which one is for you.

green coffee vs garcinia cambogia

About green coffee bean extract

This green coffee bean has been put into capsule form, designed to give you the body of your dreams overgreen coffee extract a period of time! Green coffee extract helps to control insulin levels in the body, too much insulin can eventually lead to weight gain and this product stops that happening. This product is also said to lower your chances of getting diabetes and high blood pressure. It also acts as an appetite suppressant, which means that you will not eat as much food. When you do eat, you will have cravings for healthier foods. Providing that you get your desired green coffee bean product from a reliable source, there are not known to be any side effects.

About garcinia cambogia

Garcinia cambogia originally comes from a fruit and the hydroxycitric acid (HCA) that is in it, is garcinia cambogiawhat makes the effects of the product on weight loss, so amazing. Garcinia cambogia hugely boosts your metabolism which means that your body will find it much easier to burn calories (and thus, lose weight.) It is said to help adjust certain hormones in body which can make consumers of this products happier, this will also greatly benefit those who tend to comfort eat. It also works as an appetite suppressant and can help you to lose fat in that dreaded stomach area in particular. Due to the fact that it is a natural product, it has no known side effects and can be taken with a good peace of mind.

What comes out on top?

BOTH products work, this has been scientifically proven in a number of sources. What you probably want to know, is what one works better and what one is safer to take. They are both completely safe to take as long as you have no underlying health conditions. Garcinia cambogia is probably slightly better for you, as it contains no caffeine so can be kinder to your digestive system. The fact that Dr.Oz has heavily praised garcinia cambogia (calling it the “holy grail” of weight loss) makes this product more effective in my opinion. He has also made mention of green coffee extract and how good it is, but he has made it clear that garcinia cambogia is his favorite. When it comes down to it, both green coffee bean extract and garcinia cambogia will help you to lose weight – so whatever you choose to go for, is entirely up to you. You might even want to take green coffee bean extract for a month or two, before doing the same with garcinia cambogia to see what gives you the best results.