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During pregnancy, there is a multitude of changes that occur in your body and your body is not in its natural state. The fetus derives nutrition from your body too. Your body thus is under constant strain and need more nutritious food than it normally would. The last thing you want to do in such a situation is to alter the metabolic rate for your body. It could have negative consequences on your and the baby’s health. You cannot ignore the multiple processes that take place inside your body at this time.

Role of Fat During Pregnancy

It is a well-known fact that fat is necessary during pregnancy. The reason being that the baby needs a good amount of fat to develop properly as it grows. There are several different types of fats that we can get from different foods that we eat. However, your body needs almost all of these for proper brain and eye development of the baby. This is essential as the absence or deficiency of some of the essential fats can cause deficiency in the baby and serious health problems for the fetus.

Having discussed the importance of fat during the pregnancy, you need to realize that it is still not right to gain a lot of weight during your pregnancy. As far as Garcinia Cambogia is concerned, it works by causing delay in the absorption of the digested food by your body. This is not good for the baby whose nutrition intake may be severely affected by the disrupted food intake and its development may be significantly altered.

Medical Advice

The doctor will most certainly advise you to avoid using Garcinia Cambogia not only during pregnancy but right until you stop breast feeding your newborn. During the course of the first trimester of your pregnancy, you could suffer from morning sickness which can cause a significant loss of appetite. Since your appetite is already reduced, using an appetite suppressing supplement like the Garcinia Cambogia may drastically reduce food consumption, depriving your body and the baby of vital nutrients and severely affecting its growth. It can not only arrest normal development but also cause the baby to starve.

Effects of Appetite Loss

Fetal malnutrition can result in lower IQ levels and abnormal learning ability, later in the child’s life. It has even been observed that a loss of appetite of the mother during pregnancy can even increase the risk of heart disease and diabetes for the child, later in life. Problems with blood pressure control are common in women during pregnancy and although Garcinia Cambogia is known to ease blood pressure naturally, it is still not recommended for people diagnosed with naturally low or even high blood pressure.

The two health conditions mentioned above are the primary reason why doctors and health professionals advise against the use of this or other weight loss supplements, knowing that the above two conditions are common among pregnant women. Similarly, these supplements are also not recommended for people with diabetes.

Concerns about Garcinia Cambogia

Although, on the face of it, Garcinia Cambogia does not pose a direct threat to pregnant women or the developing fetus. However, the effects it has on the body has resulted in concerns about its usage during pregnancy among experts. These effects include:

  • 1. Suppressing the appetite of pregnant woman
  • 2. Preventing fat form storage in the body
  • 3. Delaying of the absorption of already digested food

Most health professionals and experts from around the world would agree that pregnancy by itself can throw up a lot of complications and issues and the use of weight loss supplements during this time to melt fast is one more complication added on top of it all and this is why it is not advisable.

If for some reason, you still want to lose significant weight during your pregnancy, the best course of action for you would be to seek medical advice from your doctor. There certainly are safer and medically recommended ways to control your weight during the months of pregnancy and your doctor can help you with that.


It would also benefit you to understand that while the issues mentioned here and the recommendations provided may have been given with respect to Garcinia Cambogia in particular, they would actually apply to most of the weight loss supplements and other similar medications available in the market. During your pregnancy you would be much better off, taking advice about weight loss from your doctor only.