1. What is Garcinia Cambogia? Why Do People Use It?
1. In the last few years, Garcinia Cambogia has quickly emerged to be the most popular weight loss supplement. It is a very small fruit, and looks similar to a pumpkin. The fruit is found in Southern Asia, including India and China.
The most active ingredient in the supplement is Hydroxycitric Acid or HCA. The rind of the fruit contains this ingredient. There have been many studies and clinical trials about this supplement. Most studies report that HCA has a major impact on your weight loss goals.
HCA works in different ways to promote weight loss. When you start taking Garcinia Cambogia, HCA acts as an appetite suppressant. This allows you to reduce your calorie intake, and avoid cravings. HCA also inhibits the unnecessary production of fat in the body. Therefore, your food isn’t converted to excess fat.
2. Does Every Garcinia Cambogia Supplement Work?
2. It is worth mentioning that not every supplement is effective. There are a lot of fake and low quality products available in the market. These opportunist companies try to profit from these fitness trends. Such companies release various low quality and inferior products containing some wrong ingredients, binders and fillers in appropriate proportions. This makes sure the effectiveness of the supplement is substantially reduced.
3. What Should You Look For?
3. When you are planning to purchase a Garcinia Cambogia supplement, it is important to consider the HCA extract concentration. If you want the supplement to be effective, it should contain a minimum of 60% HCA concentration. Moreover, you should also check the concentration of Potassium. This mineral can help your body absorb the ingredients in Garcinia Cambogia. It is better to purchase a gel capsule.
4. Does Garcinia Cambogia Have Side Effects?
4. Before you buy a Garcinia Cambogia supplement, it is important to consult your doctor or physician. If you have been suffering from a medical condition or take some medications, you need to consult a physician to know more about any counter interactions. It is worth mentioning that Garcinia Cambogia is 100% natural. Therefore, it does not cause any side effects. Most importantly, pregnant and nursing women should not take this supplement.
5. How Should You Use Garcinia Cambogia?
5. Since this weight loss supplement is natural, you don’t need to worry about the amount you consume. However, if you want to receive positive results, it’s better to take the recommended dosage. Your physical or fitness trainer will be able to recommend proper dosage. According to most healthcare experts, it is better to space out the dosage to receive good results. Proper dosage can enhance the supplement’s appetite suppressing power.
6. How Long Does It Take To Receive Results?
6. Just like other supplements in the market, results from this one can also vary as per the individual. There are some people who notice excellent results within a couple of weeks. On the other hand, some people have to wait for a month. The results you receive can depend on your diet, anatomy, workout regime and other factors.
It is worth mentioning that most companies producing Garcinia Cambogia supplements offer refunds and guarantees. Thus, if you don’t receive positive results, you can ask for a refund with a specific period of time. It’s better to buy the supplement from a company giving such money back guarantees. This makes sure you don’t have to put your money at risk. In fact, it also shows that the company is committed and dedicated toward helping customers.
7. How Much Can You Expect To Pay?
7. Since there are many different sellers in the market, the price of Garcinia Cambogia depends on the brand. It’s worth mentioning that some companies try to earn profits from this popular trend. Therefore, some companies sell Garcinia Cambogia supplements for about $100 per bottle. This is a high price.
If you spend some time on research, you can find a high quality Garcinia Cambogia supplement for just $40-$50. The best part about Garcinia Cambogia supplements is that you can easily buy them on the Internet.
Some weight loss supplements may appear cheaper. However, they persuade you to buy lesser supply. You need to consider the recommended dosage and buy a three month supply. This can help you save a good amount of money.